Links: Counselling Services at AC | A Message from Kerry Anne Holloway | Community Resources


Alexander College students are eligible for up to 10 free, on-site, Health and Wellness Counseling sessions each academic year. These sessions are designed to provide students with a safe, supportive, and confidential space in which to discuss issues that may be causing distress and personal struggle. Some examples of common issues that are discussed with a Health and Wellness Counselor include anxiety, depression, relationships, stress, loneliness, substance misuse, or adjustment to new surroundings.

The college also provides workshops on topics such as stress management, body image, and healthy relationships, and can provide referrals to off-campus resources for ongoing services.

Alexander College’s Registered Clinical Counselor provides Health and Wellness Counseling services at both campus locations.

 

Health and Wellness Workshops 

As another part of our approach to Health and Wellness at Alexander College, we are able to schedule in workshops which deal with a variety of relevant and useful topics affecting students.

Current workshops include:

  • School-Life Balance
  • Stress Management for Students
  • Test Anxiety
  • Drugs and Alcohol
  • Home Sickness & Cultural Adjustment

Keep an eye out on our notice boards for dates, times, and locations of upcoming workshops, or simply email our Health and Wellness Counselor (above).